MICROWAVE POPCORN vs WANG
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MICROWAVE POPCORN: 5
vs
WANG: 4
(1 ties)
Overview
| Nutrient | MICROWAVE POPCORN | WANG | Winner |
|---|---|---|---|
| Calories | 421 cal | 200 cal | |
| Protein | 8.8 g | 3.8 g | |
| Carbs | 64.9 g | 40 g | |
| Fat | 14.0 g | 2.5 g | |
| Fiber | 10.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | WANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MICROWAVE POPCORN | WANG | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 579 MG | 0 MG |