MICROWAVE POPCORN vs DELICIOUS AGED WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS AGED WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
MICROWAVE POPCORN: 3
vs
DELICIOUS AGED WHITE CHEDDAR POPCORN: 5
(3 ties)
Overview
| Nutrient | MICROWAVE POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 6.7 g | 35.7 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | DELICIOUS AGED WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 893 MG |