MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING vs RAINBOW CHOCOLATE ICED CAKE DONUTS
Nutrition comparison per 100 g serving
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MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING wins in 6 out of 11 nutrient categories
MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING: 6
vs
RAINBOW CHOCOLATE ICED CAKE DONUTS: 3
(2 ties)
Overview
| Nutrient | MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING | RAINBOW CHOCOLATE ICED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 297 cal | 403 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 0 g | 46.8 g | |
| Fat | 12.2 g | 22.6 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING | RAINBOW CHOCOLATE ICED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE CINNAMON ROLLS WITH CREAM CHEESE ICING | RAINBOW CHOCOLATE ICED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 0 MG | 500 MG |