MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL vs BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE
Nutrition comparison per 100 g serving
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MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL wins in 8 out of 10 nutrient categories
MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL: 8
vs
BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE: 0
(2 ties)
Overview
| Nutrient | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 136 cal | |
| Protein | 6.4 g | 4.3 g | |
| Carbs | 17.3 g | 20.7 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0.9 MG |
Minerals
| Mineral | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | BEEF & BROCCOLI SEASONED BEEF STRIPS WITH TENDER BROCCOLI AND SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 548 MG | 257 MG |