MICROWAVABLE CHICKEN & DUMPLINGS vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI & MEATBALLS IN TOMATO SAUCE wins in 7 out of 14 nutrient categories
MICROWAVABLE CHICKEN & DUMPLINGS: 5
vs
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 7
(2 ties)
Overview
| Nutrient | MICROWAVABLE CHICKEN & DUMPLINGS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 98 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 10.4 g | 11.4 g | |
| Fat | 2.4 g | 3.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE CHICKEN & DUMPLINGS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MICROWAVABLE CHICKEN & DUMPLINGS | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 33 MG | 184 MG | |
| Sodium, Na | 439 MG | 294 MG |