MICROWAVABLE CHICKEN & DUMPLINGS vs PREMIUM ROAST BEEF WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ROAST BEEF WITH GRAVY wins in 6 out of 11 nutrient categories
MICROWAVABLE CHICKEN & DUMPLINGS: 2
vs
PREMIUM ROAST BEEF WITH GRAVY: 6
(3 ties)
Overview
| Nutrient | MICROWAVABLE CHICKEN & DUMPLINGS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 10.4 g | 4.6 g | |
| Fat | 2.4 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE CHICKEN & DUMPLINGS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVABLE CHICKEN & DUMPLINGS | PREMIUM ROAST BEEF WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 1.8 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 439 MG | 490 MG |