MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES vs HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE wins in 3 out of 10 nutrient categories
MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES: 2
vs
HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE: 3
(5 ties)
Overview
| Nutrient | MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12.9 MG | Tie |
Minerals
| Mineral | MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES | HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,571 MG | 1,393 MG |