MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES vs LIGHTLY BREADED BUFFALO STYLE TENDERS
Nutrition comparison per 100 g serving
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MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES wins in 5 out of 10 nutrient categories
MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES: 5
vs
LIGHTLY BREADED BUFFALO STYLE TENDERS: 3
(2 ties)
Overview
| Nutrient | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | LIGHTLY BREADED BUFFALO STYLE TENDERS | Winner |
|---|---|---|---|
| Calories | 325 cal | 178 cal | |
| Protein | 15 g | 13.7 g | |
| Carbs | 16.3 g | 12.3 g | |
| Fat | 22.5 g | 6.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | LIGHTLY BREADED BUFFALO STYLE TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | LIGHTLY BREADED BUFFALO STYLE TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 888 MG | 479 MG |