MICKEY MOUSE & FRIENDS vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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MICKEY MOUSE & FRIENDS wins in 6 out of 11 nutrient categories
MICKEY MOUSE & FRIENDS: 6
vs
EQUAL EXCHANGE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | MICKEY MOUSE & FRIENDS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 533 cal | 541 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 63.3 g | 59.5 g | |
| Fat | 30 g | 32.4 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICKEY MOUSE & FRIENDS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICKEY MOUSE & FRIENDS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 7.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |