MICHELINA'S vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MICHELINA'S: 5
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 122 cal | 172 cal | |
| Protein | 4.2 g | 7.8 g | |
| Carbs | 23.5 g | 19.5 g | |
| Fat | 1.2 g | 7.0 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 338 MG | 320 MG |