MICHELINA'S vs TAMALES & CHILI WITH CHEESE
Nutrition comparison per 100 g serving
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TAMALES & CHILI WITH CHEESE wins in 5 out of 10 nutrient categories
MICHELINA'S: 4
vs
TAMALES & CHILI WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 164 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 16.3 g | 13.6 g | |
| Fat | 3.1 g | 8.6 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 211 MG | 479 MG |