MICHELINA'S vs THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 6 out of 11 nutrient categories
MICHELINA'S: 6
vs
THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | MICHELINA'S | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 123 cal | 134 cal | |
| Protein | 4.9 g | 2.8 g | |
| Carbs | 19.4 g | 17.7 g | |
| Fat | 3.1 g | 5.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 264 MG | 265 MG |