MICHELINA'S vs MEDIUM CHICKEN BIRYANI
Nutrition comparison per 100 g serving
Ad 468x60
MICHELINA'S wins in 6 out of 10 nutrient categories
MICHELINA'S: 6
vs
MEDIUM CHICKEN BIRYANI: 3
(1 ties)
Overview
| Nutrient | MICHELINA'S | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 98 cal | 145 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 15.7 g | 15.2 g | |
| Fat | 2.4 g | 6.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 1.3 MG |
Minerals
| Mineral | MICHELINA'S | MEDIUM CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 94 MG | 184 MG |