MICHELINA'S vs SHREDDED PORK WITH VEGETABLES
Nutrition comparison per 100 g serving
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SHREDDED PORK WITH VEGETABLES wins in 5 out of 10 nutrient categories
MICHELINA'S: 4
vs
SHREDDED PORK WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | SHREDDED PORK WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 123 cal | 84 cal | |
| Protein | 4.4 g | 10.1 g | |
| Carbs | 21.2 g | 1.8 g | |
| Fat | 2.2 g | 4.0 g | |
| Fiber | 0.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | SHREDDED PORK WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.6 MG |
Minerals
| Mineral | MICHELINA'S | SHREDDED PORK WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 344 MG | 392 MG |