MICHELINA'S vs MAC & CHEESE WITH HAM
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 6 out of 10 nutrient categories
MICHELINA'S: 6
vs
MAC & CHEESE WITH HAM: 3
(1 ties)
Overview
| Nutrient | MICHELINA'S | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calories | 119 cal | 131 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 18.9 g | 13.9 g | |
| Fat | 2.6 g | 5.5 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 233 MG | 390 MG |