MICHEL ET AUGUSTIN vs NAIRN'S
Nutrition comparison per 100 g serving
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NAIRN'S wins in 6 out of 10 nutrient categories
MICHEL ET AUGUSTIN: 2
vs
NAIRN'S: 6
(2 ties)
Overview
| Nutrient | MICHEL ET AUGUSTIN | NAIRN'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 30 g | 15 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHEL ET AUGUSTIN | NAIRN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICHEL ET AUGUSTIN | NAIRN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 317 MG | 350 MG |