MICHAEL'S SAVORY SEITAN vs BUTTERFLY CENTER CUT CHOPS BONELESS PORK
Nutrition comparison per 100 g serving
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MICHAEL'S SAVORY SEITAN wins in 6 out of 10 nutrient categories
MICHAEL'S SAVORY SEITAN: 6
vs
BUTTERFLY CENTER CUT CHOPS BONELESS PORK: 3
(1 ties)
Overview
| Nutrient | MICHAEL'S SAVORY SEITAN | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 82 cal | 155 cal | |
| Protein | 11.8 g | 18.8 g | |
| Carbs | 7.1 g | 1.4 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHAEL'S SAVORY SEITAN | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MICHAEL'S SAVORY SEITAN | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 412 MG | 221 MG |