MICHAEL SEASON'S vs SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED SNACK wins in 5 out of 10 nutrient categories
MICHAEL SEASON'S: 3
vs
SEAWEED SNACK: 5
(2 ties)
Overview
| Nutrient | MICHAEL SEASON'S | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 60.7 g | 20 g | |
| Fat | 25 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHAEL SEASON'S | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MICHAEL SEASON'S | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 2,000 MG |