MICHAEL SEASON'S vs HAYDEN VALLEY FOODS
Nutrition comparison per 100 g serving
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HAYDEN VALLEY FOODS wins in 5 out of 10 nutrient categories
MICHAEL SEASON'S: 3
vs
HAYDEN VALLEY FOODS: 5
(2 ties)
Overview
| Nutrient | MICHAEL SEASON'S | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHAEL SEASON'S | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICHAEL SEASON'S | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,000 MG | 567 MG |