MICHAEL ANGELO'S vs MARGHERITA PIZZA EMPANADAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MICHAEL ANGELO'S: 5
vs
MARGHERITA PIZZA EMPANADAS: 5
(1 ties)
Overview
| Nutrient | MICHAEL ANGELO'S | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calories | 179 cal | 309 cal | |
| Protein | 9.3 g | 10.3 g | |
| Carbs | 3.3 g | 42.7 g | |
| Fat | 13.9 g | 10.3 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHAEL ANGELO'S | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MICHAEL ANGELO'S | MARGHERITA PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 424 MG | 368 MG |