MIAMI ONION ROLL COMPANY vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
MIAMI ONION ROLL COMPANY wins in 12 out of 16 nutrient categories
MIAMI ONION ROLL COMPANY: 12
vs
CHOCOLATE CUPCAKES: 0
(4 ties)
Overview
| Nutrient | MIAMI ONION ROLL COMPANY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 451 cal | |
| Protein | 7.0 g | 1.4 g | |
| Carbs | 59.7 g | 60.6 g | |
| Fat | 7.9 g | 22.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIAMI ONION ROLL COMPANY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIAMI ONION ROLL COMPANY | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 184 MG | 70 MG | |
| Sodium, Na | 351 MG | 225 MG |