MI LY INSTANT NOODLE vs HOMEMADE STYLE EGG PASTA
Nutrition comparison per 100 g serving
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HOMEMADE STYLE EGG PASTA wins in 5 out of 10 nutrient categories
MI LY INSTANT NOODLE: 2
vs
HOMEMADE STYLE EGG PASTA: 5
(3 ties)
Overview
| Nutrient | MI LY INSTANT NOODLE | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calories | 489 cal | 375 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 64.6 g | 75 g | |
| Fat | 21.5 g | 2.7 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI LY INSTANT NOODLE | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MI LY INSTANT NOODLE | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 3,077 MG | 116 MG |