MI LY INSTANT NOODLE vs CANTON STYLE EGG NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CANTON STYLE EGG NOODLE wins in 5 out of 10 nutrient categories
MI LY INSTANT NOODLE: 2
vs
CANTON STYLE EGG NOODLE: 5
(3 ties)
Overview
| Nutrient | MI LY INSTANT NOODLE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 489 cal | 374 cal | |
| Protein | 7.7 g | 16.2 g | |
| Carbs | 64.6 g | 72.9 g | |
| Fat | 21.5 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI LY INSTANT NOODLE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MI LY INSTANT NOODLE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 3,077 MG | 270 MG |