MEZZETTA vs RELISH

Nutrition comparison per 100 g serving

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MEZZETTA wins in 4 out of 10 nutrient categories

MEZZETTA: 4 vs RELISH: 2 (4 ties)

Overview

Nutrient	MEZZETTA	RELISH	Winner
Calories	33 cal	114 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MEZZETTA	RELISH	Winner
Vitamin C, total ascorbic acid	60 MG	12.9 MG

Mineral	MEZZETTA	RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	367 MG	50 MG

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