MEZZETTA vs B&G

Nutrition comparison per 100 g serving

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MEZZETTA wins in 6 out of 10 nutrient categories

MEZZETTA: 6 vs B&G: 2 (2 ties)

Overview

Nutrient	MEZZETTA	B&G	Winner
Calories	3 cal	18 cal
Protein	3.3 g	0 g
Carbs	0 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEZZETTA	B&G	Winner
Vitamin C, total ascorbic acid	0 MG	96.4 MG

Mineral	MEZZETTA	B&G
Calcium, Ca	67 MG	143 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	2,100 MG	571 MG

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