MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES wins in 6 out of 10 nutrient categories
MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES: 6
vs
BUTTERNUT SQUASH RAVIOLI: 3
(1 ties)
Overview
| Nutrient | MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 210 cal | |
| Protein | 12.7 g | 7 g | |
| Carbs | 25.4 g | 36 g | |
| Fat | 7.0 g | 4 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3 MG |
Minerals
| Mineral | MEZZALUNA RAVIOLI ITALIAN SAUSAGE AND FOUR CHEESES | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 430 MG | 270 MG |