Mezco Old El Paso Sweet and Spicy Spice Blend vs Mezco Old El Paso Chipotle In Adobo Chile Paste
Nutrition comparison per 100 g serving
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Mezco Old El Paso Sweet and Spicy Spice Blend wins in 5 out of 11 nutrient categories
Mezco Old El Paso Sweet and Spicy Spice Blend: 5
vs
Mezco Old El Paso Chipotle In Adobo Chile Paste: 4
(2 ties)
Overview
| Nutrient | Mezco Old El Paso Sweet and Spicy Spice Blend | Mezco Old El Paso Chipotle In Adobo Chile Paste | Winner |
|---|---|---|---|
| Calories | 387.4 cal | 100 cal | |
| Protein | 8.7 g | 1.9 g | |
| Carbs | 77.7 g | 12.0 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 13.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mezco Old El Paso Sweet and Spicy Spice Blend | Mezco Old El Paso Chipotle In Adobo Chile Paste | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mezco Old El Paso Sweet and Spicy Spice Blend | Mezco Old El Paso Chipotle In Adobo Chile Paste | Winner |
|---|---|---|---|
| Calcium, Ca | 180.2 MG | 21 MG | |
| Iron, Fe | 5.0 MG | 1.0 MG | |
| Potassium, K | 1,104.6 MG | 135 MG | |
| Sodium, Na | 53.9 MG | 459 MG |