Mezco Old El Paso Green Chile Jalapeo Chile Paste vs Old El Paso Ranch Taco Seasoning Mix
Nutrition comparison per 100 g serving
Ad 468x60
Old El Paso Ranch Taco Seasoning Mix wins in 7 out of 11 nutrient categories
Mezco Old El Paso Green Chile Jalapeo Chile Paste: 3
vs
Old El Paso Ranch Taco Seasoning Mix: 7
(1 ties)
Overview
| Nutrient | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Old El Paso Ranch Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 100 cal | 327.6 cal | |
| Protein | 1.1 g | 15.9 g | |
| Carbs | 11.1 g | 52.8 g | |
| Fat | 0.4 g | 5.9 g | |
| Fiber | 3.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Old El Paso Ranch Taco Seasoning Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.2 UG |
Minerals
| Mineral | Mezco Old El Paso Green Chile Jalapeo Chile Paste | Old El Paso Ranch Taco Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 548.0 MG | |
| Iron, Fe | 0.9 MG | 6.5 MG | |
| Potassium, K | 363 MG | 1,132.9 MG | |
| Sodium, Na | 322 MG | 6,510.7 MG |