MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 6 out of 10 nutrient categories
MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 1
vs
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 6
(3 ties)
Overview
| Nutrient | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 10.7 g | 8 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 43 MG |