MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES vs 7 LAYER BAKERY BARS
Nutrition comparison per 100 g serving
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MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES wins in 7 out of 10 nutrient categories
MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES: 7
vs
7 LAYER BAKERY BARS: 2
(1 ties)
Overview
| Nutrient | MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES | 7 LAYER BAKERY BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 60 g | 56 g | |
| Fat | 20 g | 26 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES | 7 LAYER BAKERY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 250 MG | 160 MG |