MEXICAN WHITE RICE MIX vs CULINARIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEXICAN WHITE RICE MIX: 3
vs
CULINARIA: 3
(4 ties)
Overview
| Nutrient | MEXICAN WHITE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 75.6 g | 75.6 g | Tie |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN WHITE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN WHITE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 1,267 MG | 0 MG |