MEXICAN WEDDING GRAIN FREE COOKIES vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN WEDDING GRAIN FREE COOKIES: 4
vs
THIN SNACKING COOKIES: 4
(3 ties)
Overview
| Nutrient | MEXICAN WEDDING GRAIN FREE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN WEDDING GRAIN FREE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN WEDDING GRAIN FREE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 350 MG | 286 MG |