MEXICAN WEDDING GRAIN FREE COOKIES vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MEXICAN WEDDING GRAIN FREE COOKIES wins in 6 out of 11 nutrient categories
MEXICAN WEDDING GRAIN FREE COOKIES: 6
vs
FUDGE STRIPED SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | MEXICAN WEDDING GRAIN FREE COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 30 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN WEDDING GRAIN FREE COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN WEDDING GRAIN FREE COOKIES | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 350 MG | 314 MG |