MEXICAN VANILLA BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT vs GREEK YOGURT PLAIN

Nutrition comparison per 100 g serving

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GREEK YOGURT PLAIN wins in 4 out of 10 nutrient categories

MEXICAN VANILLA BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT: 3 vs GREEK YOGURT PLAIN: 4 (3 ties)

Overview

Nutrient	MEXICAN VANILLA BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PLAIN	Winner
Calories	100 cal	88 cal
Protein	7.3 g	4.7 g
Carbs	10.7 g	3.5 g
Fat	3.3 g	6.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEXICAN VANILLA BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PLAIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEXICAN VANILLA BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT	GREEK YOGURT PLAIN
Calcium, Ca	67 MG	135 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	33 MG	32 MG

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