MEXICAN STYLE TACO CHEESE BLEND A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE TACO CHEESE BLEND A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS: 4
vs
LARGE CURD COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE TACO CHEESE BLEND A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 100 cal | |
| Protein | 23.1 g | 10 g | |
| Carbs | 7.7 g | 4.6 g | |
| Fat | 30.8 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE TACO CHEESE BLEND A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE TACO CHEESE BLEND A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 692 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 77 MG | 82 MG | |
| Sodium, Na | 615 MG | 318 MG |