MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM vs DICED SWEET POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM: 5
vs
DICED SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 159 cal | 40 cal | |
| Protein | 4.4 g | 0.6 g | |
| Carbs | 18.6 g | 10.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 4.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | DICED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 177 MG | 119 MG | |
| Sodium, Na | 102 MG | 17 MG |