MEXICAN-STYLE STREET CORN vs FRESHLY FROZEN BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICAN-STYLE STREET CORN: 4
vs
FRESHLY FROZEN BRUSSELS SPROUTS: 4
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE STREET CORN | FRESHLY FROZEN BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 118 cal | 53 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 22.4 g | 9.4 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN-STYLE STREET CORN | FRESHLY FROZEN BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 224 MG | 18 MG |