MEXICAN STYLE STREET CORN CHEESE SPREAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
MEXICAN STYLE STREET CORN CHEESE SPREAD: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE STREET CORN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 367 cal | 212 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 33.3 g | 10.6 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STREET CORN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | MEXICAN STYLE STREET CORN CHEESE SPREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 338 MG |