MEXICAN STYLE SPICY MELTING CHEESE vs QUESO CHEESE
Nutrition comparison per 100 g serving
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QUESO CHEESE wins in 4 out of 10 nutrient categories
MEXICAN STYLE SPICY MELTING CHEESE: 3
vs
QUESO CHEESE: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE SPICY MELTING CHEESE | QUESO CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SPICY MELTING CHEESE | QUESO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE SPICY MELTING CHEESE | QUESO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 786 MG |