MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS vs REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
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MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS wins in 6 out of 11 nutrient categories
MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS: 6
vs
REFRIED PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 100 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 15.4 g | 10 g | |
| Fat | 1.5 g | 5.4 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE SAUCED PINTO BEANS WITH SPICY POBLANO PEPPERS | REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 115 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 369 MG | 446 MG |