MEXICAN STYLE RICE PUDDING vs BAKED POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO SALAD wins in 6 out of 11 nutrient categories
MEXICAN STYLE RICE PUDDING: 3
vs
BAKED POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | MEXICAN STYLE RICE PUDDING | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 193 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 38.9 g | 14 g | |
| Fat | 3.1 g | 14.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE PUDDING | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE RICE PUDDING | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 58 MG | 360 MG |