MEXICAN STYLE RICE vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 7 out of 11 nutrient categories
MEXICAN STYLE RICE: 3
vs
GOYA: 7
(1 ties)
Overview
| Nutrient | MEXICAN STYLE RICE | GOYA | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 35.2 g | 75.6 g | |
| Fat | 4.8 g | 1.1 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE RICE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MEXICAN STYLE RICE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 6 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 256 MG | 1,178 MG |