MEXICAN STYLE PART SKIM MILK CHEESE vs PEACH COTTAGE CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE PART SKIM MILK CHEESE wins in 5 out of 10 nutrient categories
MEXICAN STYLE PART SKIM MILK CHEESE: 5
vs
PEACH COTTAGE CHEESE: 2
(3 ties)
Overview
| Nutrient | MEXICAN STYLE PART SKIM MILK CHEESE | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 7.1 g | 9.3 g | |
| Fat | 21.4 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE PART SKIM MILK CHEESE | PEACH COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 47 MG | |
| Sodium, Na | 714 MG | 260 MG |