MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA vs CHICKEN FLORENTINE
Nutrition comparison per 100 g serving
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MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA wins in 6 out of 12 nutrient categories
MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA: 6
vs
CHICKEN FLORENTINE: 4
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calories | 159 cal | 111 cal | |
| Protein | 7.5 g | 5.5 g | |
| Carbs | 18.1 g | 13.1 g | |
| Fat | 6.6 g | 3.5 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE LASAGNA WITH NACHO CHEESE SAUCE & SALSA | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 354 MG | 286 MG |