MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO vs POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO: 5
vs
POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 119 cal | 85 cal | |
| Protein | 5.8 g | 8.0 g | |
| Carbs | 15.2 g | 9.4 g | |
| Fat | 4.1 g | 1.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 4.2 MG |
Minerals
| Mineral | MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 280 MG | 212 MG |