MEXICAN STYLE INSTANT REFRIED BEANS vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
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LARGE LIMA BEANS wins in 4 out of 10 nutrient categories
MEXICAN STYLE INSTANT REFRIED BEANS: 3
vs
LARGE LIMA BEANS: 4
(3 ties)
Overview
| Nutrient | MEXICAN STYLE INSTANT REFRIED BEANS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 257 cal | |
| Protein | 20 g | 22.9 g | |
| Carbs | 60 g | 62.9 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE INSTANT REFRIED BEANS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE INSTANT REFRIED BEANS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 5.1 MG | 7.7 MG | |
| Sodium, Na | 1,143 MG | 14 MG |