MEXICAN STYLE HOT CHOCOLATE FROSTING MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
MEXICAN STYLE HOT CHOCOLATE FROSTING MIX: 3
vs
COMPLETE PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | MEXICAN STYLE HOT CHOCOLATE FROSTING MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 341 cal | |
| Protein | 4.4 g | 9.1 g | |
| Carbs | 87.0 g | 70.5 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOT CHOCOLATE FROSTING MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE HOT CHOCOLATE FROSTING MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 455 MG | |
| Iron, Fe | 4.4 MG | 4.1 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 239 MG | 1,091 MG |