MEXICAN STYLE HOMINY vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN STYLE HOMINY: 5
vs
SHOPRITE: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE HOMINY | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 48 cal | 94 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 8.1 g | 11.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 4.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE HOMINY | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE HOMINY | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 129 MG | 307 MG |