MEXICAN STYLE GUACAMOLE SEASONING MIX vs RAVA DOSA MIX
Nutrition comparison per 100 g serving
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MEXICAN STYLE GUACAMOLE SEASONING MIX wins in 5 out of 10 nutrient categories
MEXICAN STYLE GUACAMOLE SEASONING MIX: 5
vs
RAVA DOSA MIX: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE GUACAMOLE SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 356 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 55.6 g | 72 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE GUACAMOLE SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE GUACAMOLE SEASONING MIX | RAVA DOSA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 4,444 MG | 760 MG |