MEXICAN STYLE GROUND BEEF vs SEASONED GROUND PORK
Nutrition comparison per 100 g serving
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SEASONED GROUND PORK wins in 6 out of 10 nutrient categories
MEXICAN STYLE GROUND BEEF: 2
vs
SEASONED GROUND PORK: 6
(2 ties)
Overview
| Nutrient | MEXICAN STYLE GROUND BEEF | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 205 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE GROUND BEEF | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE GROUND BEEF | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 420 MG |